Kale and Sausage Skillet

I've been eating more kale lately, since I learned spinach isn't really a good source of calcium. I do like kale, cooked, baked, or even in a smoothie.

Kale and Sausage Skillet

Kale - I buy a big bag and just use as many handfuls as I want. Do remove the stems first, tho

2 cans cannellini beans

Cloves of garlic - use as few or as many as you like

Freshly squeezed juice from one lemon

Vegan sausage - your choice. We like brats and bake them.

1/4 t. red pepper flakes

Put the kale in a Dutch oven and add about a cup of water. Cover and steam over medium heat for about 10 minutes. Add undrained beans and lemon juice to the pot and stir well. Reduce heat to medium and let cook another 10 minutes.

Slice your cooked sausage and add to the the pot with the kale and beans. Add red pepper flakes and salt to taste and heat through.

Serve. Enjoy!