Tuesday, October 22, 2024

Chuck Wagon Stew

This is such an easy recipe! Once you start with the hamburger, potatoes, and onions, you can add whatever canned or frozen or even fresh veggies you have on hand.

Chuck Wagon Stew


Two packages of vegan hamburger - we use Impossible
5 potatoes, peeled and diced
One onion, diced
2 c. vegetable broth
1 can diced tomatoes
1 can green beans
1 can corn

Brown the hamburger and onions in a Dutch oven until the hamburger is no longer pink and the onions are soft. Add the remaining ingredients. Bring to a boil, cover, simmer for about 25 minutes. Serve. Enjoy!

Depending on what veggies you use, you may need to increase the amount of vegetable broth. Season as you like. I did add some black pepper, but found that because I used canned vegetables, I didn't need to add any additional salt. I made a pan of cornbread to go with it.

Tuesday, October 15, 2024

Very Veggie Pasta Salad

It's still hot where I live, with temps remaining in the 90s. My kitchen doesn't heat up like some do when I use my oven, but nonetheless, I was craving a pasta salad.

Very Veggie Pasta Salad


One package pasta of choice, cooked to package directions, drained

Vegan Mayonnaise

The following vegetables in whatever amount you like:
Broccoli
Cauliflower
Carrots
Green Pepper
Red Onion
Mushrooms
Celery

Chop the vegetables into smaller than bite sized pieces and add them and the pasta to a large bowl. Spoon in the mayo in whatever amount you like. I don't like mine dripping, but I want to make sure everything is well coated. Add salt and pepper to taste. Refrigerate for about an hour to let all of the flavors blend.

Serve. Enjoy!


Tuesday, October 8, 2024

Salad with Peach Vinaigrette

My oldest is working very diligently on eating healthier, so when he stopped by for a visit recently, I wanted to make sure at least part of the meal included some greens. This was a delicious side for us.

Salad with Peach Vinaigrette



2-4 peaches, depending on size
1/3 c. bottled balsamic vinaigrette dressing
I package of greens of choice, but be sure to include arugula
1/2 c. walnut pieces
Sliced red onion to preference
Chopped fresh mint

Into a food processor or blender, add one of the peaches that has been diced and the dressing. Whiz until smooth and blended.

Into a large bowl add the rest of the ingredients, thinly slicing the remaining peaches. Pour on the dressing and mix well to coat everything.

Serve. Enjoy!


Wednesday, October 2, 2024

Garlic and Broccoli Pasta

Earlier today, my son and I were watching a video where the person made a delicious looking broccoli soup. We were a little overcome with a desire for broccoli! So I made this pasta.

Garlic and Broccoli Pasta


Vegan butter

Olive oil

6 cloves garlic, minced

1 t. crushed red pepper flakes

1 t. salt

2 c. vegetable broth

One package frozen broccoli florets

One package whole wheat angel hair pasta

Prepare the pasta according to package directions. Drain.

Melt butter and olive oil in large pot. Stir in the minced garlic, stirring often to prevent sticking or burning. Add the red pepper flakes, salt, and vegetable broth and bring to a boil. Add the broccoli and return to a boil. Reduce to a simmer and cover, cooking for 6 minutes.

Add the broccoli sauce to the drained pasta and let sit a few minutes, to allow the sauce to absorb some into the pasta.

Serve. Enjoy!