Gobi Gajar Poriyal (Cauliflower and Carrots with Mustard Seeds)

I do love Indian food but I do not like the super spiced variety. Whew! Breathing fire is not a favorite activity of mine! But this was perfectly spiced and delicious!

Gobi Gajar Poriyal

(Cauliflower and Carrots with Mustard Seeds)

1 t. neutral oil

1/2 t. black mustard seeds

1 t. lentils

1/2 t. cinnamon

1/2 c. chopped onion

2 tomatoes, chopped

1/2 t. turmeric

1/8 t. black pepper

1/2 t. cayenne pepper

1/2 t. salt

One small head of cauliflower, cut into florets

3-4 carrots, chopped

1/2 c. water

1 T. shredded coconut

Extra shredded coconut for garnish

Heat the oil over medium heat, and add the mustard seeds. Cook until they start to pop. Add the lentils and the cinnamon and cook for about a minute. Add the onion and saute until soft. Add the tomatoes, turmeric, black pepper, cayenne, and salt. Mix well and cook until a nice sauce begins. Add the cauliflower and carrots, water, and shredded coconut. Cover and cook over medium until vegetables are tender, about 20 minutes, stirring once or twice. Garnish with extra coconut. Serve. Enjoy!