Tuesday, July 4, 2023

Healthy Bowl

I just don't know what else to call this dish, so I'm calling it a Healthy Bowl. I mean, c'mon, everything about it is good for you! And it's really delicious. So you should make it and try it!

Healthy Bowl



3-4 carrots, sliced thin

1/2 half of a red onion, diced or sliced

Butternut squash (I used a package of frozen)

Olive oil

1 t. garlic powder

1/2 t. cinnamon

1/2 t. chili powder

Diced scallions and cilantro

Brown basmati rice, cooked

Saute the carrots and red onion in the olive oil. Add the squash, garlic powder, cinnamon, and chili powder and stir to mix and coat well. Cover with a lid and heat over medium low for 15-20 minutes, stirring occasionally to make sure nothing is sticking. When the vegetables are nice and soft, serve over the brown basmati rice and sprinkle some scallions and cilantro on top. Salt and pepper to taste, if you like.

This was soooo good. And it smelled heavenly while cooking.